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My Husband Is Addicted to Porn: Is It Cheating? A Therapist Answers
Watching porn isn't cheating in itself, but secrecy and loss of control can feel like betrayal. What to do first, and how to talk about it.
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For the partner who just found out
Discovering that your partner has been hiding compulsive sex or porn use can turn your world upside down. The shock, the questions and the sleepless nights are a normal reaction to betrayal, not an overreaction.
These articles are written for you: what to do in the first days, whether porn counts as cheating, and how to look after yourself whatever you decide. You can have support in your own right, whether or not your partner starts treatment.
Articles in this topic
3 articles · written by Dámaris Tenza, sex therapist
13 min read
I Just Found Out My Partner Is a Sex Addict: What to Do in the First 72 Hours
Just found out your partner is a sex addict? What to do in the first 72 hours: stay safe, avoid irreversible decisions and get support.
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3 min read
Sex Addiction from the Partner’s Perspective: Healing from Betrayal Trauma
When sex addiction comes to light, partners often experience betrayal trauma. What you may be feeling, and how healing begins.
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Your first step, at your pace
You don't have to go through this alone
Talk to us about support for partners. We'll explain how the first step works, with no pressure and in complete confidence.
